Julie has been practicing yoga for more than 20 years. She is grateful for the teachings of yoga and the opportunity to help others bring a little yoga into their lives through a careful breath and centered practice. Julie runs a Yoga Studio, Yoga at Wallabi, in the Manning.
Learn how to use the tools of yoga to bring balance and harmony into your life.
This class will combine breath centered asana, pranayama, mantra, drishti, mindful awareness and a sense of fun. As we guide ourselves through life its up to us to experience fully everything that is presented- with compassion, with grace, and with balance.
Physical Intensity: Medium – Suitable For Beginners